This workshop will provide theory and activities to support professionals in integrating yoga, movement, meditation and mindfulness in their practice. Participants will learn yoga poses, meditation/mantras and mindfulness skills to build self-awareness and focused attention. Participants will learn strategies and approaches to support clients in soothing their nervous systems, become grounded in the here-and-now, and build resilience. This course will build professional confidence in using movement, mindfulness, and yoga to address common mental health challenges.
Goals:
By the end of this workshop participants will be able to:
· Understand the importance of movement and mindfulness
· Mind-body techniques for self-regulation, focus and calm.
Identify and adapt movement and mindfulness interventions to address trauma, anxiety and symptoms of depression.
Learning Objectives:
1. Identify 2 mindfulness techniques to address anxiety and depression
2. Articulate how yoga techniques support self-regulation, self-awareness, and trauma healing.
3. List 2 strategies on integrating yoga and mindfulness in therapy practice.
Date: July 24, 2020 from 1:00pm – 4:00pm
Cost: $40 (with Certificate of Attendance or CE Certificate)
Location:
Go-to-Webinar
Register on Eventbrite: https://www.eventbrite.com/e/webinar-integrating-yoga-and-mindfulness-in-therapy-tickets-108059500876
Julie Torok-Mangasarian, LMFT, RPT-S is a licensed marriage and family therapist and the Clinical Director of the California Psychological Institute in Fresno, CA. Julie is a Registered Play Therapist/Supervisor, infant mental health specialist, reflective practice mentor and certified educator of infant massage (CEIM). Julie has advanced training through Y.O.G.A for Youth (Kundalini Yoga-40 hours) and is a Certified Mental Health Integrative Medicine Provider. Julie specializes in use of play, movement, and mindfulness to treat complex and developmental trauma in young children.
Courtney MacDougall, BA, RYT 200: is the owner of Evergreen Yoga and Mindfulness. She has advanced training through Y.O.G.A for Youth (Kundalini Yoga-40 hours), Trauma-Sensitive Yoga and is a certified Kidding Around Yoga Instructor. Courtney has been working with children for 5+ years, teaching and supporting integrative health and wellness. Courtney has combined her passion for yoga and experience working in mental health and has created a curriculum designed to help children, adults and professionals.
CE’s: CE’s: Attendance to this training meets the qualifications for 3 hours of continuing education credit for LMFT’s, LCSW’s, LPCC’s and/or LEP’s as required by the California Board of Behavioral Sciences. Prov. # 76629. Certificate of Completion will be delivered via email at the end of the training and upon completion of the survey/evaluation. You must be present for the entire training and in order to receive your CE certificate.
Cancelations/Grievances/ADA: Facilities and programs are accessible to persons with disabilities. If you have a special need and plan to attend the workshop, allow as much advance notice as is possible to ensure we have ample opportunity to meet your needs. Full Refunds will be provided with 3-day written notice of cancelation. Cancelations less than 3 days prior to event or in cases of non-attendance refunds will not be granted. If you have questions or to report grievances, please contact Julie Torok-Mangasarian at 559-580-7676 or by email at julie@meraki-minded.com
Registration fee includes a Certificate of Completion and/or Continuing Education Credits and session
12:45-1:00pm: Registration
1:00pm-2:30pm: Mindfuless and meditation: techniques, strategies, and interventions to address anxiety, trauma and depression.
2:30pm-4:00pm: Yoga and movement: techniques, strategies, and interventions to promote self-awareness, self-regulation and trauma healing.